What is The Conscious Mind & Subconscious Mind: From the time we are born till we die, there are some daily tasks in which we do not have to work hard, or rather we do not have to work hard. Some tasks like brushing daily, washing mouth, eating and drinking, ETC. You must be wondering whether this is also a big task for which hard work is required. But do you remember when you learned this work and how it is so deeply embedded in your mind that you can do this work even with your eyes closed.
For example, ask yourself, can you do typing with your eyes closed? Many people cannot do this but there are many people who can do this. Whose fingers know where the button of which letter is on the keyboard. These people can do this because it has sat in their subconscious mind.
Scientists have divided our mind into two parts, one of which is Conscious mind and one is Subconscious mind. The work which we do every day or several times, sits in our Subconscious mind and we do not have to work hard to repeat these works, but when we have to do a new work, our Conscious mind has to work hard. . That's why many scientists are trying to find out that how we can make our life easier by controlling the subconscious mind.
What is The Subconscious Mind: If you are reading this post, then I know you are on the way to change the standard of your life. If you believe even one percent that the subconscious mind can change your life. So, make that one percent of faith grow by feeding it the right food. I can say with a claim that whatever your goal is, you will soon be successful in achieving it.
|what is the subconscious mind|
Subconscious Mind Meaning With Example
The subconscious mind means that part of the mind which is mostly dormant. The subconscious mind does not oppose anything nor does it question anything. It just serves to make your thoughts come true.
To understand the subconscious mind, we take forward the example of driving a car. When we have learned to drive the car well, then every movement is not noticed while driving the car. When we have to apply brakes, we apply brakes, do not notice that thing, it all becomes automatic in a way.
While driving a car, we talk on the phone, talk to the person next to us, apply brakes together, change gears. All this happens automatically by us because it becomes our Habit and Habit is due to our Subconscious Mind only. Like the habit of eating food, if we eat something even in the dark, it will go in our mouth and not in our nose.
When the subconscious mind accepts something, like the subconscious mind accepts that you have learned to drive a car, then you drive without fear. When our subconscious mind accepts something, then it molds that thing into reality, this is the power of subconscious mind, whether that thing is good or bad for us does not matter.
What is The Conscious Mind
Conscious mind is 10% of our whole mind when we do any work by concentrating. So it happens through our Conscious Mind. Like when we do a work for the first time, we do not have the habit of doing that work and we do that work thoughtfully and carefully. The mind with which we think about that work is called Conscious Mind.
Let us understand with an example. Like- when we desire to get anything, it originates from our Conscious Mind.
When we reason on anything, it is from the Conscious Mind. When we create anything, it is also done through Conscious Mind.
|what does subconscious mean|
What is The Subconscious Mind
To understand the subconscious mind, it is necessary to know about the conscious mind. To put it simply, there are two parts of the mind. One mind is the conscious mind, that is, the logical mind. What you are reading, thinking, assessing things. All these activities are being done by the conscious mind.
Second part – Subconscious mind. Which remains asleep until you are awake and keep your mind busy thinking or doing some work. This is 90% of our mind. When we do any work in which we have already become habitual, then we do not need to think about it. All our work is done automatically. So it happens from our Subconscious Mind.
The Relation Between Conscious Subconscious Mind
When for the first time any event, sentence or any thing happens or is told, then it is first faced by the Conscious Mind and when the Conscious Mind accepts that thing, whether it is Negative or Positive, true or false. This thing goes into the Subconscious Mind and the Subconscious Mind believes it without any argument.
You must have heard that terrorists become human bombs by tying bombs on themselves and carry out terrorist incidents, while they know that their lives will also be lost, but they do not care. Why does this happen ? You have thought! This happens because this thing is repeatedly told to those people that 'they have to sacrifice themselves for Jihad', on repeating this thing, the conscious mind accepts it and the subconscious mind believes it, Believe the thing, it has to be true.
Friends, it depends on us that what we accept or reject for the conscious mind. That's why accept the good things. Whatever people say, accept only those things, which make you happy, give happiness to others, which are good for your family, society and country. Don't pay attention by doing evil, always keep smiling, only then it will happen
Difference between Conscious and Subconscious Mind
|Conscious Mind||Subconscious Mind|
|Awareness of sense perceptions||The execution system for driving 99% of activity|
|Directed visualization or memory recall||Generates bodily feelings due to direct unconscious perceptions.|
|Awareness of stream of thoughts||Direction of awareness. e.g. eye drawn to movement|
|Here our Conscious Mind differentiates between right and wrong. Then it decides to correct. After that it repeatedly reminds us by using will power that we have to give up this habit no matter what the difficulty.||Base level awareness (waking up due to pain or noise)|
|Training yourself how to do something new||Generates bodily feelings and emotions based on thoughts|
|Rationalization thoughts for why you did something||Source of innate and instinctive behaviors|
|Analysis or guidance of thoughts to do planning type activities||Source of stream of undirected visualization - daydream, dreams, etc.|
|Analysis and negative feedback on actions or thoughts (no, stop, wrong)||Source of stream of thoughts|
- We use the conscious mind when we do something for the first time, that too with full attention and fear, while we use the subconscious mind when we have done something many times.
- The conscious mind is always fearful whereas the subconscious mind is fearless.
- The conscious mind does the work carefully whereas the subconscious mind does the work like an expert.
- The conscious mind works while learning a task while the subconscious mind works while doing a task several times.
How does the subconscious mind work?
How Does The Subconscious Mind Work?
Subconscious Mind: Whatever we do in our life, we do it all because of the subconscious mind. Whatever we learn by using our subconscious mind, we keep doing it throughout our life.
Whatever big work a person does in life, he does it only and only because of his subconscious mind. No big task is difficult for a person who has controlled his subconscious mind.
We do planning for any big work, but when we start the same work, then there are big difficulties. But in that case, if we stop trying, then we have not achieved our subconscious mind. But in that difficult situation, if we are engaged with full feelings, then we get access to our subconscious mind. Slowly the same thing seems easy to us and one day we get it.
For example - when we learn to ride a bicycle, we cannot learn it in the first go, nor can we learn it in a day or two. When after our continuous efforts, we come to ride a bicycle, then we ride it comfortably, we are not able to cut even, remember to use the brake, turn the bicycle very carefully when there is a turn.
With continuous hard work, effort, and curiosity to learn, we learn a good cycle in a few days, then we are neither afraid of turning, nor of driving fast, nor do we think that we are applying brakes while applying brakes.
When we were learning to ride a bicycle, the first time we fell or got hurt at that time, our conscious mind must have been sad and may have forbidden us not to ride a bicycle further, but the subconscious mind told the conscious mind Gave the message that one has to learn to ride a bicycle. I had to learn this after seeing a strong feeling in us, so you slowly became the master of the cycle.
In the same way, whenever you start any work, you get defeated after seeing difficulties. But at the same time, if you have the will power to do that thing, to do that work, inspires you, then gradually you do that work with more heart and then one day you complete it. In bad times, when difficulties come, those who keep doing that work with the same mind with which they started that work, then those people get their subconscious mind. Then no target is too big for them. If our feelings support us in difficult times, then we can easily access the subconscious mind.
There are crores of cells in our body and all the cells have their own different functions and all those cells are controlled by our subconscious mind. While breathing we do not think that we are breathing, while blinking we do not think that we are blinking, similarly there are innumerable works which we do from morning to evening or keep happening in our body. All these works are done by the subconscious mind. Subconscious mind is that treasure in our body by controlling which we can do anything.
If you want to control the subconscious mind, then there is only one way, "You keep doing that work with full feelings until you get it".
To access the subconscious mind, you have to do two things -
First - Working with Flower Feelings
Second - Consistency in work
By using the subconscious mind, you can heal even a sick body. Once John was very upset. His father was very ill. His condition was getting worse day by day. That's when John heard about the subconscious mind. A thought came in his mind that why should not I heal my father's body from his subconscious mind.
If I awaken my father's subconscious mind, then his subconscious mind will heal the body. Because the body which is controlled by the subconscious mind, the same body is deteriorating.
After that John broke a stick from the tree and took that stick and gave it to his father. And told them that today I met a very great pastor who is very knowledgeable, thousands of people come to him and that pastor solves their problems. I also told him about your illness. So he has given this cross to me and said to hang it around your father's neck. And he has also told this one mantra that keep reciting this mantra daily and said that your father will be completely fine in a month.
His father was convinced that if this cross was given by the great priest and told the mantra, then it would definitely benefit me. Everyday he would tie that cross and chant that mantra with a true heart. Then not even a month passed and John's father became completely healthy. While the truth is that neither did John meet any priest nor did anyone tell him any such mantra. But his father believed that thing with full feelings and awakened his subconscious mind.
Our subconscious mind is like wet soil, just as pressing wet soil makes a mark on it, in the same way with full feelings, when we do any work with stability, its voice reaches the subconscious mind and our subconscious His impression is left on the mind, then even the biggest tasks seem small to us.
To achieve the subconscious mind, you have to wake up your subconscious mind, you have to tell it that you want to do this work or want to get it, then get involved in that work with all your heart and keep the consistency, in a few days you will see that thing. Or the thing has become your habit, now you do not have to work as hard as you had to do in the beginning, because now you have left the impression of that work on your subconscious mind.
Our subconscious mind is like a ship and our conscious mind is like a cap.
Power of The Subconscious Mind
The subconscious mind is also called soul, spirit or soul in other words. Now if I explain in my spiritual language then it will be very easy to understand.
All the powers of the God of whom we are children are within us. We are simply in a dormant state, or are unaware of our powers.
I would like to give some examples.
1. A few years ago, I had read a true incident somewhere that a child who did not know how came under the wheels of a truck parked at one place. His mother cried out for help but there was no one around. The little lady single-handedly lifted the truck and took out her child. How? All she knew was that she wanted her child alive. A mother's love for her child, which remains buried in the subconscious mind, awakened at that time.
2. It is your Subconscious mind that runs your body and body systems. From curing a disease to fulfilling your impossible dreams, the power lies in your subconscious mind.
3. Subconscious Mind: Helen Keller who climbed Everest despite being crippled. How?. The answer is, by taking control of the subconscious mind.
How to Use Power of Subconscious Mind
To use your subconscious mind, it is very important to understand it first. After understanding its nature, let your goal or thoughts go deep into it. In other words reprogram it.
Given below are some ways, using them, you can take full advantage of your subconscious mind.
1. Subconscious Mind Reprogramming- delve into the subconscious mind
To Reporogram your Subconscious mind or use it according to your own, first of all it has to be understood in depth. Nowadays many people try to use it, but fail. The reason is that they did not understand it deeply.
For example, if you are thinking of getting rid of your anger habit or any bad addiction. Now this habit will not be formed in a few days. It must have taken time to get used to it, and now it has become difficult for you.
If you only use self talk to change it, it will emerge one day or the other and you will not be able to control it. So first of all go deep inside your mind and see, your subconscious mind does the same thing which instead of suppressing it, you replace it with another habit with understanding.
2.Learn to Accept Your Thoughts
As you read above, most people want to get rid of their negative thoughts.
If you look back in your life, then you have the eagerness to do the work for which you are forbidden. This happens because the nature of the mind is curiosity, it is fickle. He likes to do or learn new things.
So, to wake up your subconscious mind, first of all you have to accept all your thoughts. The mind has to be convinced that you are not suppressing the thoughts but accepting them. Then he also needs to explain why you want to change this idea.
You have to calm your conscious mind by reasoning with yourself. When the conscious mind is calm, then only the subconscious mind wakes up. This is the time when you plant the seeds of new ideas in the subconscious mind.
3. Give Thought at The Right Time
As read above, it is necessary for the conscious mind to be calm in order to activate the subconscious mind. Now think and see when your mind becomes calm.
Start thinking of your new ideas whenever you get the right time. Well, let me suggest you two perfect times. If you make proper use of this time for at least 21 days, then you will get success soon.
While sleeping, start thinking about the thoughts you want to come true. Let's say you want a promotion in a job. So think about the way I narrated my experience. See in your mind that people are congratulating you. How are you feeling in that moment?
Try sleeping with this thought. This is the time when the conscious mind is calm and the subconscious mind is awakening.
If you allow your thoughts to mix with sleep, then the subconscious mind gets a thought. He gets involved in making that idea come true.
The second time is 10 minutes from the time you wake up in the morning. Even during this time the subconscious mind remains quite calm. You start thinking your same thoughts (thought at night). You will find that whenever you get time in the day, your conscious mind itself starts thinking about it. This happens because your thoughts have been buried in the depths of the subconscious mind. In 21 days that thought becomes your present.
4. Use Imagination
Whatever things have appeared in this world, first of all it happened in someone's imagination. We often get to hear that don't cook imaginary casserole. I am very sorry to hear this. I would say cook imaginary casserole, instead of just telling someone, get busy in making it true.
Imagination has that power, on which man is not able to believe quickly. When the Wright brothers were the first to talk about flying humans in the sky, people thought they were crazy. But today we travel by air. Until a hundred years ago no one knew that sitting far away we could hear someone's voice, but today we can see not only the voice but also it.
Subconscious Mind in Hindi Use your imagination properly. Do not use time and energy in imagining useless things here and there. This is the amazing power with which you can change the course of your life.
Draw a picture of your dreams as closely as you can. For example, if you want to buy then which company, which colour, which model, how many seats? Illustrate everything. Subconscious mind quickly accepts the pictures and takes it to make them come true.
5. Adopt New Ideas Instead of Old And Narrow Ideas
Sometimes the reason for a man's failure is his own thinking. Most of the obstacles are old and narrow beliefs. If you want to awaken your subconscious mind, then you have to understand that its powers are unlimited. Your thinking cannot be narrow for the use of unlimited powers. This contradiction unknowingly comes in the way of human success.
6. Practice Meditation Daily
Can't spend thirty minutes with yourself for such a great gift? If they want to come in the category of successful people. Watch the routine carefully. The day of wealthy people begins with meditation. Visit the link below to know about the effect of meditation on the brain and how it brings miraculous changes in life.
The easiest way to awaken the subconscious mind is through the practice of Dhyana Yoga. I know it sounds like a difficult task for a common man. But I have a question, if you come to know that your subconscious mind is the genie from Aladdin's lamp. It will fulfill your every wish by saying "Jo Agnya", so what will you do?
If you look carefully at the thoughts of rich people, you will find that they easily accept any kind of change. Even in the Gita it has been said that change is the rule of the world. Herein lies the paradox if you want to succeed in modern society the old fashioned way.
7. Talk to Yourself
Talk to yourself in front of the mirror, not in social places, but in private. Look at the change that will come in your life after you have achieved your goal. Talk the way you would like to talk.
For example, when people are congratulating you after your promotion, what would you say to them? Repeat those sentences in front of the mirror.
The key to your success lies in your own hands, unless you believe in it, it will not come true. That's why when you see yourself in that form, your subconscious mind starts believing that this is true. He starts making a way to take you to your destination.
The Power of Your Subconscious Mind Quotes
The only path by which another person can upset you is through your own thought.
The infinite intelligence of my subconscious mind reveals to me my true place in life.
In sleep, fantasy takes the form of dreams. But in waking life, too, we continue to dream beneath the threshold of consciousness, especially when under the influence of repressed or other unconscious complexes.
While we consciously fear not loving, the true fear, although it’s often unconscious, is actually loving.”
All of us have our own inner fears, beliefs, opinions. These inner assumptions rule and govern our lives. A suggestion has no power in and of itself. its power arises from the fact that you accept it mentally.
Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.
If someone talks of subconsciousness, I cannot tell whether he means the term topographically – to indicate something lying in the mind beneath consciousness – or qualitatively – to indicate another consciousness, a subterranean one, as it were. He is probably not clear about any of it. The only trustworthy antithesis is between conscious and unconscious.
Prayer is the soul's sincere desire. Your desire is your prayer. It comes out of your deepest needs and it reveals the things you want in life.
Just keep your conscious mind busy with expectation of the best.
The conscious mind may be compared to a fountain playing in the sun and falling back into the great subterranean pool of subconscious from which it rises.
Busy your mind with the concepts of harmony, health, peace, and good will, and wonders will happen in your life.
Never finish a negative statement; reverse it immediately, and wonders will happen in your life.
As you sow in your subconscious mind, so shall you reap in your body and environment.
Such is the influence which the condition of our own thoughts, exercises, even over the appearance of external objects. Men who look on nature, and their fellow-men, and cry that all is dark and gloomy, are in the right; but the sombre colours are reflections from their own jaundiced eyes and hearts. The real hues are delicate, and need a clearer vision.
The unconscious mind of man sees correctly even when conscious reason is blind and impotent.
The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vanish.
We live in a culture that believes that most of what we do is done consciously. However, most of what we do, and what we do best, is done unconsciously.
Subconscious mind: Hope you will be able to wake up your subconscious mind by adopting one or the other of these methods.
Most importantly, I believe that if you follow these methods for 21 days, success will kiss your feet.
Do share your experience with us by commenting.